Overstudying is the act of studying for an exam to the point where the information is no longer retained or useful. This can be counterproductive because it can lead to decreased focus. And as a result, overstudying can do more harm than good by causing an individual to feel overwhelmed and stressed out.
So why overstudying for the Series 7 exam is ineffective? Get to know the answers as you continue reading this article so you’ll be able to use your Series 7 exam study materials more efficiently.
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Some Research-Backed Findings To Prove Overstudying Is Ineffective
The act of overstudying has been shown to have negative effects on test performance, whether in school or taking an important test like the Series 7 licensure exam.
In fact, in a study by McKeachie et al. (1986), it was found that students who studied for more than 8 hours for an exam performed worse than those who studied for less time. Furthermore, another study by Karpicke and Roediger (2008) found that students who overstudied recalled less information than those who studied more moderate amounts.
Thus, it seems that overstudying is unproductive and can actually lead to lower grades on exams. So why does this happen?
Reasons Why Overstudying Is Ineffective
The main reason why overstudying for an exam is ineffective is because it can lead to burnout. When you spend too much time studying, your can start to feel overwhelmed and stressed. And this can cause you to lose focus and make careless mistakes. Aside from that, overstudying can actually lead to poorer grades, since it can be difficult to retain all the information you’ve studied in just one sitting. That is why it’s important to find a balance between studying and taking breaks so that you can avoid burnout and perform at your best on the day of the Series 7 exam.
In addition, overstudying is counterproductive because you might not be studying right away. To be specific, if you’re re-reading your notes or textbooks or watching a video tutorial for the Series 7 exam, you’re not likely to retain much information as you’re supposed to. Instead, you need to find active ways to study such as creating flashcards or participating in study groups. These methods can help you better understand and remember the material. Also, be sure to give yourself enough time to study so that you’re not feeling rushed. Because rushing through your studies can result in careless mistakes.
Even worse, overstudying is ineffective because it can lead to anxiety. When you’re feeling anxious, your mind can go blank and it can be difficult to remember what you have studied. In addition, anxiety can cause you to second-guess yourself and choose the wrong information instead. If you’re feeling stressed about an upcoming exam, try to take some deep breaths and relax. It is important to focus on the positive and believe in yourself.
Furthermore, overstudying for an exam can lead to several negative outcomes, such as depression. That’s because when someone overstudies, they put a tremendous amount of pressure on themselves to perform perfectly. This can lead to frustration and disappointment if they don’t do as well as they hoped. And not only that for overstudying can cause physical and mental fatigue, which can impact exam performance. Finally, overstudying can lead to anxiety and panic attacks, which can also interfere with test-taking. In short, overstudying is often ineffective and therefore, not recommended when preparing for an exam like the Series 7.
What Is The “Magic Number” Of Hours For Studying For An Important Exam
There’s no magic number of hours that you should study for an exam, but most experts agree that studying for more than a few hours at a time is ineffective. Your brain can only focus for so long before it starts to feel overwhelmed. If you try to study for too long, you’ll end up feeling stressed and frustrated, which can lead to even worse exam performance.
So it’s better to study in shorter bursts over a longer period of time. This way, you can gradually build up your knowledge without feeling overwhelmed. You can also take breaks between studying sessions to relax and rejuvenate your mind.
Give Yourself Time To Enjoy
It can be all too easy to get wrapped up in studying for an exam. However, taking time to enjoy yourself and recharge your brain is also IMPORTANT as this can help you stay focused and motivated when it comes time to study again. Some things you can do to relax and rejuvenate yourself include spending time with friends and family, going for a walk, or listening to music.
So give yourself time to enjoy without losing your focus, and we can assure you this will all be worth it while you’re preparing for your upcoming Series 7 exam.