When you are living and breathing the beast mentality, nothing will get in the way of your workouts. You dedicate your days, weeks, and months to staying on track to ensure progress.
You have set workout times, goals for each day and still, need to balance your work and home life on top of it.
Let’s be real. Some unexpected things may come up, preventing you from getting your workout in. You may have to stay late at work one day. Your kids may have soccer practice or band practice after school. You may need to go give moral support to a friend that has just experienced a breakup. No matter what the reason is, sometimes you need to adjust your workout schedule to cater to life events. If that is the case, having a solid pair of resistance bands at home will give you the tools you need to get a good home workout in. With a good pair of resistance bands, you will be able to anchor them to almost anything and be able to get in a great workout.
With a great set of resistance bands, you can do exercises focusing on all of the large muscle groups like legs, chest, back, and arms. Some people like to hit a full-body workout every time they do resistance training whereas others like to schedule the focus of their workouts throughout the week. Resistance training will help your body burn more calories throughout the day since your muscles will be activated.
Heavy Weight Resistance Bands
There are a lot of things to think about when shopping for new resistance bands. Not all resistance bands are made the same. Some bands are great for overall workouts, some are specifically made for a butt and thigh workout, and some are ideal as an aide for pull-ups.
There are many resistance set bands on the market that have to look like a full set offering several different weighted bands and attachments but may not have enough weight in the bands.
If you are an avid fitness buff, the 100 lb resistance bands may be the best option for you to maximize your workout. With 100lb resistance, you will truly be able to get in a tough workout. Most of the resistance band sets have a max band weight of 40lbs, so make sure you read the fine detail before purchasing.
The best place to find the 100lb resistance bands would be on an online store. With an online store, you will be able to view the find details of the bands, see pictures, and past customer ratings and reviews. By relying on past customers’ feedback, you can see if these bands were able to give that person the workout they were looking for.
Most resistance band companies have a Satisfaction Guaranteed policy. If you order the bands but do not like them once you are able to use them, you may be able to return the item for a full discount. Check the policy before ordering.
Get In A Good Workout, Anywhere
No matter where the day takes you, having a solid set of resistance bands will allow you to get your workout in no matter where you are. If you are at home, at a park, or traveling for work, the convenience of owning your own bands will save your workouts when you are unexpectedly pulled away from going to the gym in person. If you are not a member of a gym or a fitness studio, having a set of resistance bands at home is the best solution to getting in resistance training at home.