Health

Secrets to Maintaining Youthful Skin

The skin gets exposed to harmful UV rays, heat, pollutants, contaminants, dirt, makeup, and oil. As such, it can show early signs of aging. Taking care of your skin helps in preserving the natural and youthful glow. Dr. Laura Riehm performs different skin improvement techniques at Skin Deep Laser MD. Along with treatment for skin conditions, here are the secrets to maintaining youthful skin at home.

Cleansing

If you have enlarged pores and signs of wrinkles, the secret to eliminating them is through regular cleaning. Enlarged pores can occur due to dehydration of the skin and age can accelerate the occurrence.

These tiny holes can deform your skin texture and tarnish the natural radiance. Also, they trap the elements in the makeup and oil and cause the skin to have a withering look

You should maintain a regular cleansing routine to tighten the skin. Your doctor may prescribe a skin-lightening procedure for enlarged pores.

Daily moisturizing

Moisturizing your skin is an essential activity that eliminates dryness and dullness. Focus on a full treatment of the skin using a moisturizer that helps in improving the cohesion of the cells. Your doctor can advise you on the best lotion or moisturizer to use to protect the skin from hydration.

Think about healthy skin

You can improve the radiance of your skin through lifestyle changes. Your skin is a body organ and is affected by diet. Many people get trapped in applying makeup and forget about the health of their skin.

Eat a balanced diet that consists of the right ingredients for your general well-being. An overwhelmed liver may not expel toxins efficiently. It is essential to consider a diet that can promote the detox of your blood and boost your liver’s functioning.

Include foods that are packed with vitamin C, which is essential in revitalizing the skin. Ensure your diet contains vegetables and fruits, which are the main suppliers of Vitamin C to the body. Some vegetables such as turmeric can help cure inflammatory skin conditions such as scars and sunspots.
Drink lots of water regularly as this boosts your skin radiance.

Exercise regularly as a workout helps circulate blood in the body and boost oxygenation. It helps revitalize the skin since it gets you sweating which flushes out toxins through your skin.

For treatment options, you can have a consultation with a health care expert who discusses the options for healthy skin. At the clinic, the doctor can inject a cocktail of minerals, antioxidants, and vitamins to activate, nourish, and repair the skin. This procedure can last up to three weeks, after which you will have positive results.

Have a routine skin care program

It is essential to remove your makeup before sleeping and massage your face regularly, which also helps minimize the fluffiness. You can wear a facial mask at night consisting of serum and hydrating fluid.

Age and external factors can take away the radiance from your skin. However, you can achieve youthful skin by taking care of it and consulting with the experts at Skin Deep Laser MD.

Related Articles

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Back to top button