A Review of the Health Effects of Smoking Shisha

There are several controversial issues associated with smoking shisha, including second-hand smoke, addiction and complications. This article will discuss each of these issues and others in greater detail. Ultimately, you should do your own research to determine the best way to enjoy the benefits of shisha without causing harm to yourself or others. But first, let’s take a look at the health risks associated with this popular form of tobacco.

Second-hand smoke

People who smoke shisha are at a higher risk of second-hand smoke. CO levels in rooms where shisha was smoked were five times higher than the same levels in nearby rooms with cigarette smokers. Too much carbon monoxide in the bloodstream can have devastating effects on the heart and other vital organs. The toxic chemicals in second-hand smoke can also cause respiratory problems and even cancer.

The chemicals used to make shisha sticky also cause arteries to become damaged. Damaged arteries are more prone to heart attacks and strokes. People who smoke shisha are at a higher risk of contracting some of the same diseases as cigarette smokers. If you’re pregnant, discuss any potential risks with your healthcare provider. In addition to second-hand smoke, shisha users may be exposed to the same health risks as cigarette smokers. You can use shishaquality easily.


Tobacco smoke from hookah and shisha is harmful to the body because it contains toxins and chemicals that contribute to atherosclerosis. This process narrows the arteries and causes various cardiovascular problems, including angina, heart attack, and congestive heart failure. Additionally, the nicotine in the shisha smoke triggers the release of adrenaline, which increases blood pressure and makes the heart work harder.

Hookah smoking is not limited to Middle Eastern nations. Approximately 40 percent of U.S. college students smoke hookah. One study by St. Helen in Georgia found that a single hookah sharing session produces a level of nicotine similar to that of one cigarette. In addition, the concentration of cancer-causing agents, such as benzene, also spike after an hour. Smoking shisha is also illegal in many areas due to the high risks of developing lung cancer.


There are numerous benefits to giving up smoking shisha, but the most obvious one is the long-term health benefits. It has been proven that people who stop smoking shisha will live up to 10 years longer than those who continue to smoke it. And these benefits don’t end there. Many studies show that smokers will enjoy a healthier and more fulfilling life once they stop smoking. But despite the health benefits of quitting smoking shisha, kicking the habit isn’t easy. Here are some ways to quit:

According to a study published in the journal Addiction, smoking shisha is more addictive than smoking cigarettes. Although nicotine is found in virtually all types of tobacco, shisha has higher concentrations of the substance. Moreover, shisha users tend to consume more tobacco than non-smokers. In one smoking session, a typical shisha user consumes up to 90000 mL of smoke. Moreover, shisha smokers are at a higher risk for cardiovascular disease than non-smokers.


While it is a popular practice in North African, Middle Eastern, and Southeast Asian communities, smoking shisha is becoming more popular in the UK. The smoke contained toxins and chemicals, some of which are similar to those found in cigarette tobacco. These substances can lead to cardiovascular complications, including heart attacks, congestive heart failure, and angina. Additionally, shisha is known to contain heavy metals, which can cause heart disease.

In the study, biochemical results were analysed and compared to those of cigarette smokers. In total, the participants were 9,840 men and women, including cigarette and shisha smokers. Another 41 participants smoked both types of tobacco. Although the study involved a large number of people, it did not show a causal link between shisha and any other type of tobacco or cigarette smoking.

Air pollution

A review of the health effects of smoking shusha and cigarettes has shown that both methods can lead to increased risks of respiratory problems. This study found that smokers of both types of cigarettes had a higher rate of chest pain, respiratory infections, and shortness of breath. However, it found no significant differences in the number of deaths caused by these conditions. Smokers also reported more chest pain and increased heart rates, compared to nonsmokers.

The main components of shisha-pen vapor include propylene glycol and glycerol. One puff can expose smokers to 430 to 603 mg/m3 of each, whereas exposure to glycerol and propylene glycol is 348 to 495 mg/m3. These concentrations are higher than the point of departure for airway irritation in a human study, but lower than the level of no observed adverse effect in a rat study.

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