Seafood is often considered as one of the most sustainable sources of protein on the planet, yet so much of it goes to waste every year. Why do we allow this to happen?
If you are a seafood lover, then this article is for you. Seafood can be expensive and it’s important not to waste what we have! Here are 10 easy ways that will help reduce your seafood waste without compromising on flavour or quality.
- Purchase seafood from a reputable market or store. This ensures that the product is fresh and of high quality. There are highly reliable seafood delivery Melbourne services on the net. You might want to check them out.
- Use your freezer! If you plan on cooking seafood, it might make more sense for you to buy in bulk because it’s cheaper and freeze what you won’t be using yet.
- Make an inventory of your freezer’s content before you go shopping so that you can purchase only what is needed, reducing excess packaging and costs.
- Prepare everything you have within reach. Clean, cut and divide your ingredients beforehand to reduce waste during cooking.
- When you cook seafood, make sure not to overcook it as this results in more of the product being wasted.
- Reduce the amount of water used to cook fish by adding aromatics such as lemon slices, herbs, ginger root, bay leaves, etc.
- When cooking seafood with vegetables, remember to avoid overloading stir fries with lots of ingredients, which can make them soggy. Instead, add vegetables at different times during cooking so they retain their texture.
- When preparing rice dishes with seafood, you might want to use leftover cooked pasta instead of raw rice. Add whatever flavours you like depending on how many veggies are included in the dish (e.g., garlic for Italian style).
- Try baking or grilling seafood instead of frying. This is a healthier cooking method and it also reduces the amount of oil needed.
- If you have any leftovers, be sure to store them in an airtight container in
the fridge and eat within 24 hours.
In conclusion, there are many ways to reduce seafood waste at home. It’s time for us all to be mindful of how much food we buy and what we allow ourselves to purchase, in order to help the environment.
In the end, it’s about giving back to Mother Nature. The less seafood that is wasted means more resources can go towards feeding people around the world who do not have enough access to nutritious food like fish.
Let’s think about our next grocery list before heading out or purchasing online via seafood delivery Melbourne. Remember that taking care of our environment, especially our waters, is everyone’s responsibility.
Hopefully, this article has given you some ideas on how to do so. Now that you know what needs to be done, go out there and make a difference—it all starts from your home.